Going to drug rehab can be source of contention for an addict. While their family and friends will likely want them to go, the addict themselves might be resistant. A person that is addicted to drugs may or may not be at a place where they are able to admit that they have a problem and then seek help for it. Even those who recognize that their drug use is out of control may still be hesitant about entering a drug rehab facility. This may be for a variety of reasons. We will discuss a few of them below.

Individuals may not want to leave their current life or lifestyle even though they recognize that they have a serious problem.  They may also not be ready to give up drugs because they are dependent on them not just physically but also psychologically and emotionally.  Individuals will likely have some underlying issues that the drug helps them deal with and so they are not ready to throw away that crutch.  However, drug rehab can be a wonderful resource for people that give it a try.  Sometimes people who are addicted to drugs and aren’t 100% convinced that they are ready to enter rehab may still be able to turn things around and benefit from the experience.

There are many different types of drug rehab. The most common are residential treatment, outpatient treatment and support groups. Residential treatment is generally the most intensive. Individuals receive care around the clock and will also eat and sleep at the facility. Some residential treatments will also have detox services available. If the drug rehab center offers medical detox, there should be a doctor on staff.

Typically, residential or inpatient drug rehab is ideal for persons that have a severe addiction and who wouldn’t do well outside of a closed and protective environment. These individuals would likely have a high rate of relapse if they went back to their homes or the environment from which they came. Residential care sequesters the addict from people and gets him or her away from the drug. It also puts them around people who are committed to helping them get clean.

There may be a number of restrictions in place at an inpatient drug rehab program. For example, they may not be able to contact their family or friends for a specific amount of time.  This will change as a person grows stronger and stops using.

Outpatient drug rehab facilities are the most commonly available. This is because they only require individuals to visit the facility when they have an appointment. This may be for counseling or some sort of class. Outpatient drug rehab is also typically less expensive, which make them very attractive. It also takes up less of a person’s time. They can continue with their life outside of the rehab center. Individuals would be able to keep their job and take care of their family, which is a huge advantage.

Support groups involve individuals getting together (they may present addicts or have overcome their drug addiction) and share their experiences and struggles. There are often great in conjunction with a rehab program.  Probably the most popular one for drug addiction is Narcotics Anonymous.  Support groups provide a healthy environment where attendees support each getting and staying clean.

Ebook -Drug Addiction Treatment Alternative

The following is a brief explaination of what I have found is common in all those who have been successful in changing their lives from drugs and alcohol addiction. They are simple, but powerful. Drug addiction treatment can work for some. But for those who make it, they have found a passion and way of life that goes beyond the doors of drug addiction treatment institutes. The following steps are expanded on in the e-book “The Forgotten Five-Steps”.

The Forgotten Five-StepsDrug Addiction Treatment Alternative

1) Get out of your head!

– You have decided to quit using alcohol or drugs after much mental debate. A day or two goes by and you start to feel better physically. You are very proud of yourself. Something happens at work that is stressful and what happens. Your head starts looking for a way to cope with the stress. The alcohol or drug debate begins again. You start rationalizing and justifying how it may not be so bad for one more drink or hit. STOP right there! You are and will achieve what you think! Get out of your head and focus on something else. It’s your negative thinking that got you into the drug and alcohol mess to begin with. But how do you do this?

2) Be selfless not selfish!

– A major reason to want to use alcohol or drugs is selfishness. The poor me syndrome. The whole world starts to revolve around you and no one has as bad as problems as you do. Well none of these problems will be remedied by using alcohol or drugs. You wont pay your bills or patch up the situation with your spouse or at work by using. You wont even find that moment of happiness you are so desperately seeking by using alcohol and drugs. Instead of going up into your head and feeling miserable about yourself or situation, help someone! Get out of your head and into someone else’s world. Kindness to others is the key here, for it does not allow you to have a pity party in your head. The greatest cure and joy in the world to combat misery and selfishness is to help someone else. Talk to someone who seems down. Volunteer at a hospital or detox center. Do anything to get out of your head and not think about yourself. It works!

3) Do something!

– Nothing will change if you sit on the couch feeling sorry for yourself. You need motion and action. All the planning and goals mean little if you don’t put some action behind them. Do something! Get a hobby, volunteer your time, go running, read a book. Whatever will help put you in motion. The concept of fear is important here for most who struggle with alcohol or drug addiction have let fear immobilize them. Remember this: fear lessons and becomes irrelevant when we are actively working toward a goal. Do something toward a goal you have.

4) Choose a goal!

– A goal is something you want to achieve that does not hurt yourself or others. It’s what you want to focus your life towards. Those who struggle with alcohol or drug addiction often lose sight of what their goals are. Find one! What do you enjoy doing? Even if it is a small goal, find one. Finding a goal and working towards it eliminates the power of alcohol or drugs in your life. Your life becomes about who you want to be not who you were.

5) Establish meaning in your life!

– If you are spiritual or religious, PRAY. Re-connect with life and that quiet but persistent voice inside you. Your emotions will tell you when your focus is wrong. Emotions are the nerves to the soul. Listen to them, and if you are having negative emotions look at where your focus is right now. Readjust it! When you were drinking or using drugs your focus was only on yourself. You weren’t happy. You can be! Who do you want to be, what do you want to value, and who do you want to care about? Focus is individual for everyone, but you know it is there. You feel it. You are not ignorant, weak, or stupid. You have just never pushed through your fear of life by getting out of your head, thinking of others first, and putting action behind your goals. You do these simple things and you have just obtained your new focus!

Drug Addiction Treatment Alternative

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